Description
4-WEEK TRAINER+ PREMIUM PACKAGE
- Your brand new accountability partner
- Kick-off chat: determine starting point, discuss goals, make plans
- 4-week personalised training plan
- Weekly check-ins via Skype/Zoom
- 24-hour support via whatsapp
- Regular boosters, fresh input and tips
- Full service package 200 EUR/month
PERSONAL SUCCESS STORY
When I first met Simon, I was really frustrated about my body not changing despite of all the training that I was already doing. So Simon created a first 4-week plan to get started with me. And it came out that for me it wasn’t about how much I trained but how I trained.
8 weeks later, achieving my fitness goals has necessarily not got easier – the pushups and intervals still hurt. But it has got less stressful. I’ve realized that although I could continue trying to achieve my fitness goals alone, then for actually achieving what I want, I need somebody to keep me on track. As my daily focus is not training but my work and personal life instead, then having somebody who focuses on my training every single day is actually really logical. I can just do what he tells me to do without thinking too much.
Additionally, I really like that he is my accountabilty partner and so I can write Simon on WhatsApp when I’ve finished training so he’s pet talk gives me an additional boost for doing great. And well, he does tend to check on me when I’mstarting to get lazy so the kick in the butt tends to come on time as well! Grete, Head of Marketing
Alexandra –
Ich nehme seit Jänner 2021 am Fitness Programm von Fitbrit Vienna teil und bin begeistert! Das Training ist fordernd aber nicht überfordernd und lässt bereits nach einigen Tagen kleine Fortschritte erkennen. Als personal trainer hat Simon einen, auf mich abgestimmten, Trainingsplan zusammengestellt, mit einer angenehmen Abfolge von Workouts, Entspannungsübungen und ausgedehnten Spaziergängen. Dabei war es für mich zunächst keineswegs selbstverständlich, an einem Fitness Programm teilzunehmen, weil ich mich dafür als viel zu unsportlich erachtet habe. Doch Simon hat mich ermuntert, langsam, mit einfachen Übungen und Spaziergängen zu beginnen. Das wollte ich dann ausprobieren – und siehe da, mein anfängliches „Warum tue ich mir das an?“ ging relativ bald in ein „Na bitte, geht doch!“ über. Ende Jänner war mir klar, dass ich gerne weitermachen würde – zu sehr habe ich mich mittlerweile an meine Spaziergänge gewöhnt, die noch dazu wohltuend sind für Seele und Geist. Auch die Workouts, die Simon für mich zusammenstellt, sind immer wieder aufs Neue herausfordernd. Es geht dann doch mehr als man glaubt und mir bleibt nur zu sagen: „Danke Simon! Ohne Dich würde ich das alles nie tun!”
Lidija –
I have accidentally stumbled upon Simon’s Instagram page a couple of months ago when I started looking into training alternatives, since there was a lockdown going on and the gyms were closed. Fast forward to January 2021, my activity level was lousy and motivation down to zero, so I decided to contact Simon and see what we could do to change that. I had no idea how this would work out, but I can say now, starting my Week 4, that my energy level is way up higher than it was 3 weeks ago and I am getting back into the training routine. Simon is an amazing accountability partner and makes sure to double check each day if I am sore from the training before or just to say: „well deserved rest day“. Looking forward to another week with FitBrit!
Grete –
When I first met Simon, I was really frustrated about my body not changing despite of all the training that I was already doing. So Simon created a first 4-week plan to get started with me. And it came out that for me it wasn’t about how much I trained but how I trained.
8 weeks later, achieving my fitness goals has necessarily not got easier – the pushups and intervals still hurt. But it has got less stressful. I’ve realized that although I could continue trying to achieve my fitness goals alone, then for actually achieving what I want, I need somebody to keep me on track. As my daily focus is not training but my work and personal life instead, then having somebody who focuses on my training every single day is actually really logical. I can just do what he tells me to do without thinking too much.
Additionally, I really like that he is my accountabilty partner and so I can write Simon on WhatsApp when I’ve finished training so he’s pet talk gives me an additional boost for doing great. And well, he does tend to check on me when I’mstarting to get lazy so the kick in the butt tends to come on time as well!